Explore my range of therapy services that cater to your individual needs. Whether you prefer 1:1 sessions, online sessions, or Walk and Talk therapy, I have the right solution for you.
1:1 Sessions
My 1:1 sessions offer personalised therapy tailored to your unique needs, providing a safe space to explore and grow.
I provide a supportive environment for personal growth and exploration, helping you achieve positive change.
- Personalised approach
- Safe space for growth
- Tailored to individual needs
Online Sessions
Experience the convenience and flexibility of therapy from the comfort of your own home with my online sessions.
- Convenient and flexible
- Accessible from anywhere
- Maintain privacy and comfort
Walk and Talk Therapy
Combine the benefits of therapy with the healing power of nature through my Walk and Talk therapy sessions.
Step into nature and experience the therapeutic benefits of physical activity combined with solution-focused therapy.
- Connect with nature
- Physical activity benefits
- Holistic approach to healing
Support for business owners and their teams
I also specialise in offering on-site therapy and support tailored to help business owners and their teams enhance overall well-being. In today’s fast-paced work environments, stress and burnout can take a serious toll on productivity, creativity, and team morale. By providing convenient, workplace-based therapy sessions, I deliver personalised solutions to address these challenges, fostering a healthier and more resilient workforce.
“I have seen significant improvement in my mental health and overall well-being since starting therapy with Alexandra. Highly recommended!”
Julia