With over 20 years of therapeutic experience, Alexandra advocates for a personalised approach to therapy.
Alexandra is passionate about helping others through compassionate and therapeutic work. She creates a warm, supportive space where clients feel heard and understood. With empathy at the core of her practice, she works collaboratively to empower individuals on their journey toward growth and positive change.
Services
In person therapy
Personalised therapy to address individual challenges and improve mental well-being.
Zoom therapy
Therapy sessions can also take place via Zoom, providing a convenient and accessible way to receive support from the comfort of your own space. Online sessions are just as effective as in-person therapy, allowing for flexibility while maintaining a warm, personal connection.
Walk and Talk therapy
Walk and Talk Therapy combines the benefits of movement and nature with a therapeutic conversation in open setting. This approach can help promote relaxation, clarity, and a deeper sense of well-being while we work through your thoughts and feelings.
Support for business owners and their teams
Prioritising mental health at work leads to healthier teams and stronger business outcomes. I work with business owners and their teams to enhance workplace resilience and boost productivity with on-site therapy sessions and support.
Contact me
Get in touch today to start your journey towards positive change and personal growth.
Location
Alexandra Everden Bsc (Hons) DHP SFBT
Alton, Hampshire
About me
With two decades of therapeutic experience, I am dedicated to providing high-quality therapy tailored to meet your individual needs. My extensive background allows me to offer you a supportive and professional environment where you can work through challenges, achieve personal growth, and improve your overall well-being. Whether you’re seeking help for specific issues or looking to enhance your mental health, you can trust in my expertise and commitment to delivering exceptional care. We will work together to help you feel empowered and supported on your journey towards a healthier and happier life.